New Reduced price! €29 Fly Without Fear. Was €299.

€ 29.00 


-€ 270.00

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€29 Fly Without Fear. Was €299.

Break free from fear!

Have you avoided air travel because you’re anxious about flying? Do you miss out on exploring exciting destinations or travelling to see people you love because you feel safer on the ground? Could confident flying help boost your career?

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This product is worth 145 loyalty points.


Complete the IOA Fear of Flying course and free yourself from the restriction of fear before flying and during a flight. Feel lighter and more relaxed so you can enjoy getting to your destination. Plan visits to exciting places, travel to see friends and family and take business trips with complete comfort and confidence.

Come into the safe environment of our interactive course that helps you investigate what’s behind your fear. Learn to understand your reactions and practice the tools and methods specially designed to allay your anxiety, freeing you to fly anywhere in a relaxed and comfortable frame of mind.

Designed by psychologists and based on years of clinical practice and research Fear of Flying will help you break free from your fear and put the world at your feet. Take this IOA course and take off soon!

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International Certification

All our courses are accredited by the International Council for Online Educational Standards - www.icoes.org - (accreditation number ICOES/00763/13/36). This gives our students assurance that our courses meet the highest standards for online education.

ICOES is the accrediting body responsible for establishing, maintaining and improving the educational standards of online teaching institutions. Your ICOES certificate allows you to prove to employers, colleagues and customers that your qualification is from a well run, ethical institution that meets the highest standards in online education.

Course Syllabus

Module 1: Introduction
  • What study is this course based on?
  • What can I expect to find in this course?
  • How do I complete the course?
Module 2: Fear of flying - an insight
  • What is a fear of flying? What's the difference between a fear of flying and a phobia about flying?
  • How many people are affected by this problem?
  • What kind of people does it affect?
  • How does fear of flying manifest?
  • How does the problem start?
  • Why does a fear of flying remain an ongoing problem?
  • How to resolve your fear of flying
Module 3: Gradual exposure
  • The rationale for exposure therapy
  • Why do you need exposure?
  • Different types of exposure.
  • How do you do gradual exposure?
  • Can you practice exposure without a therapist?
  • Tips for self exposure
Module 4: Computer aided exposure: preparations
  • Introduction
  • How to carry out the exercise
  • Instructions for watching the flight preparation video
Module 5: Computer aided exposure: boarding
  • Contents of this module
  • How to carry out this exercise
  • Video with scenarios related to boarding
Module 6: Computer aided exposure: take off
  • Contents of this module
  • How to carry out this exercise
  • Video with scenarios related to boarding
Module 7: Computer aided exposure: the flight
  • Contents of this module
  • How to carry out this exercise
  • Video with scenarios related to the flight
Module 8: Computer aided exposure: landing
  • Contents of this module
  • How to carry out this exercise
  • Video with scenarios related to the flight
Module 9: Manage your fear, control your breathing
  • How your breathing can relax you
  • How not to breathe
  • Controlled abdominal breathing: warnings and contraindications
  • To practicing abdominal breathing: 9.5 How do I keep practicing?
Module 10: Manage your thinking
  • How do your thoughts affect you?
  • Detect the enemy! Automatic negative thoughts
  • Start changing the way you think 10.4 How to generate positive thoughts
Module 11: How to prepare for flying
  • What if after I finished the course I still will not be able to fly?
  • What happens if I fly after the course and the flight doesn’t go well?
  • When should I next take a flight?
  • If there’s a long gap between flights, will my fear return?
  • What can I tell myself before, during and after a flight?
  • What do I do on the day of my flight?
  • What you can tell yourself if the flight went well.
  • Things to tell yourself if you the flight didn’t go as well as you expected
  • Final instructions for the day of the flight
Store Websitehttp://internationalopenacademy.com
Emailinfo@internationalopenacademy.com
Opening HoursTuesday to Sunday: 12pm till Late.
Store PhoneUK +44 (0) 20 3286 9279 IE +353 (0) 1 254 2050 US +1 718 502 6960
Main Address18 Westland Square, Pearse Street, Dublin 2

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€29 Fly Without Fear. Was €299.

€29 Fly Without Fear. Was €299.

Break free from fear!

Have you avoided air travel because you’re anxious about flying? Do you miss out on exploring exciting destinations or travelling to see people you love because you feel safer on the ground? Could confident flying help boost your career?

Write a review

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