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In this course you will learn about the science behind strong willpower, and raise your self control to allow you to achieve your goals. Based on the latest research and cutting-edge insights from cognitive psychology, neuroscience and medicine, this course distills it into practical lessons and tools to build your willpower.
Self-control impacts your life on a daily basis. Whether it’s going for a run after work, writing another job application or resisting the temptation to binge watch a TV series on Netflix. All of these decisions depend on your self-control. By developing your self control, you can embark on a more productive and fulfilling lifestyle.
This course will teach you how you can apply the evidence psychologists and neuroscientists have discovered over the last decades. It will take you on a journey towards understanding and mastering willpower and allow you to maximize your success, health and happiness.
Course Syllabus
For more information on the course modules visit:
https://www.ofcourse.co.uk/course/cognitive-psychology-the-neuro-science-of-willpower
Company Website | ofcourse.co.uk |
[email protected] | |
Main Address | Block P4B, Enterprise Plaza, Eastpoint, Business Park, Dublin 3, Ireland |
CRO reg no. | 530777 |
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