Learn to switch off! Start to practice mindfulness techniques to live in the present and reduce stress
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$,€,£8 Mindfulness Masterclass Course
Learn to switch off! Start to practice mindfulness techniques to live in the present and reduce stress
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Everything’s a mad-dash these days. We’re constantly distracted. Always worrying about tomorrow. Planning ahead.
Did you know that, on average, we spent about 47% of waking hours thinking about things, and primarily things that could go wrong according to a study by Harvard University. That’s a lot of time spent on things that might never happe
This course is ideal for anyone who wants to get started with mindfulness but isn't sure where to begin. You'll learn the basics of mindfulness, as well as how to apply them to your own life, and how to take the basics a bit further.
For more information on the course modules visit: https://trendimi.com/mindfulness-masterclass
Company Website | trendimi.com |
[email protected] | |
Opening Hours | Monday - Friday 9am - 8pm GMT |
Store Phone | UK +44 (0) 20 3286 9279 IE +353 (0) 1 254 2050 US +1 718 502 6960 |
Main Address | Floor 1, Filmbase, Curved St. Dublin 2, Ireland |
$,€,£8 Mindfulness Masterclass Course
Learn to switch off! Start to practice mindfulness techniques to live in the present and reduce stress
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