This Weight Management course will teach you how to achieve sustainable weight management and help you understand the negative effects of fad dieting, bad habits and the reasons why maintaining normal weight can be difficult.
What Will You Learn? With the Mindful Mental Health Diploma Course The Mindful Mental Health Diploma Course takes a specific look at how the practice of mindfulness can be used alongside other medical treatments and lifestyle changes to help sufferers of various mental health disorders.
What Will You Learn? With the Ho'oponopono - The Art of Forgiveness Diploma Course First practised by ancient Hawaiians, Ho’oponopono is a healing technique that teaches the simple messages of repentance, gratitude and taking 100% responsibility for your experience of the world.
What Will You Learn? With the Mastering Flow States Diploma Course Have you ever felt completely ‘in the zone’ – immersed so fully in a task that everything else fell away, your whole being connected to the activity with energised focus and enjoyment as your skills were used to their utmost? This is the Flow state.
What Will You Learn? With the Buddhism Diploma Course Take the Buddhism Diploma Course and you will gain insight and understanding on the subject of Buddhism, its founder - Buddha - and how this ancient philosophy has grown to become a worldwide concept on how to reflect inwardly and nurture mindful kindness towards others.
What Will You Learn? With the Taoism Diploma Course Considered both a religious and philosophical tradition, Taoism emphasises living in harmony with the Tao - the source, pattern or substance of everything that exists - and a term that literally translates into ‘The Way’, yet remains indefinable.