Although it may seem obvious, some athletes and fitness enthusiasts are not aware of what impact food can have on training and performance.
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€9. Was €395. Introduction to Sports & Exercise Nutrition
Although it may seem obvious, some athletes and fitness enthusiasts are not aware of what impact food can have on training and performance.
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Why exactly is sports nutrition so important? We start the course discussing macronutrients, the fuel sources we use during exercise, and give an overview of energy metabolism. You will become crystal clear on the importance of sports nutrition and why it is key to obtaining fitness and high performance.
1. What Fuels Energy Systems?
2. Carbohydrates As Fuel For Exercise
3. Protein And Fats For Exercise
For more information on the course modules visit: http://liveonlineacademy.com/courses/health-wellness/introduction-sports-nutrition-programme-online?from=nav
Company Website | http://liveonlineacademy.com/ |
[email protected] | |
Store Phone | (01) 685 4102 |
Main Address | Block P4B, Enterprise Plaza, Eastpoint, Business Park, Dublin 3, Ireland |
CRO reg no. | 530777 |
€9. Was €395. Introduction to Sports & Exercise Nutrition
Although it may seem obvious, some athletes and fitness enthusiasts are not aware of what impact food can have on training and performance.
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