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The more you embrace Yoga, the more you will feel its benefits in your daily life. From complete beginner in yoga, guided through movements and postures to energise the body and rejuvenate the spirit.
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Postures are designed to develop flexibility, suppleness, inner awareness and controlled relaxation of the mind and body. This course will show you how you can create mental, emotional and physical harmony.
Yoga means 'union' and it is the calm control of mind and body through breathing and gentle movement.
For more information on the course modules visit: https://www.centreofexcellence.com/shop/yoga-diploma-course/
Company Website | centreofexcellence.com |
[email protected] | |
Store Phone | 0800 955 6808 |
Main Address | City Tower, 13th Floor, Piccadilly Plaza, Manchester, M1 4BT |
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