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-€ 180.00

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€29 Skin and Body Care

SKIN AND BODY CARE

Indulge in Self Love

There’s something very nurturing about taking good care of your body. Don’t you feel great after an evening of pure indulgence in cleansing and beautifying? You’ll alsobe better company and sleep more soundly.

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This product is worth 95 loyalty points.


Learn all the best ways to make the most of your body, all over. This course is packed with the most up to date tips, tricks and grounded facts to help you achieve body beautiful.

If skin could talk, what would it ask for?

Your skin is your largest organ - it wraps you up to protect you; it breathes and releases toxins. Understanding how it works helps you treat it with kindness and respect. In turn, it will give you an appearance to envy. Get informed on:

  • Skin’s layers and functions
  • How to deal with different qualities and imbalances
  • What skin loves and hates – inside and outside
  • Regimes that get your glow back
  • Specific food, nutrients & supplements for youthful, supple skin
  • How to help slow down skin ageing

Create your own body parlour

There’s a lot to know about good body care – how to treat it, what to use, what to eat and what to avoid. You’ll find excellent tips on the best route to a body you love and the answers to your questions, including:

Should I ever expose my skin to the sun?

Can I help oily skin with my diet?

What special care should I take of my skin type?

How often should I exfoliate my face?

How can I get my feet intimate ready?

What’s the best method for hair removal?

What should I eat to improve my hair and nails?

Indulge today, be a goddess tomorrow!

We’ll also show you how to do a great mani-pedi, how to make your own natural products and much more. Unwrap this course now and give yourself the love you deserve.

Module 1 : Let’s Get Under Your Skin

  • Structure of skin
  • Skin types
  • 5 Skin care myths

Module 2 : You Can Eat Yourself Beautiful!

  • Skin and the nutrients it needs
  • How to eat yourself beautiful?
  • How to correct problem skin with diet and supplementation – what to include & avoid.

Module 3 : Practical Skincare Regimes for Different Skin Types

  • Dry skin
  • Oily Skin
  • Skin with acne
  • Young skin
  • Middle aged skin
  • Mature skin

Module 4 : Tips for Types – Skincare for Different Ethnicities

  • Asian
  • Black / African Americans
  • Caucasian
  • Hispanic / Latinos
  • Pacific Islanders / Native Americans

Module 5 : Hot and not Bothered, Cool and Protected – Seasonal Skin Care

  • Change your skincare routine as seasons change.
  • Spring
  • Summer
  • Autumn
  • Winter

Module 6 : On the Bright Side – Is the Sun Really That Bad?

  • Specific supplements for great looking skin
  • Sunscreens – a critical view
  • Natural treatments for accidental sunburn
  • Fake Tanning

Module 7 : Can I Push Back Time? A Realistic Approach to Reducing Ageing Effects

  • Anti-ageing skin care for different ethnic skin types
  • The ingredients to look for in anti-ageing products
  • How skin changes with each big birthday?
  • What about Botox and Lifting?

Module 8 : Treat Yourself – The Best Skin and Body Treatments

  • What you must avoid if you want healthy, beautiful skin?
  • Exfoliation and moisturising all over
  • Skin care treatments you can do at home (incl. facials)
  • Make your own natural skincare products
  • Natural treatments for dry, scaly or itchy skin
  • Treatments worth paying for

Module 9 : Have it off! Hair Removal Examined

  • Waxing
  • Shaving
  • Laser
  • Creams

Module 10 : Reach Out and Touch – Hand and Foot Care

  • A really good home manicure
  • A really good home pedicure
  • Specific food and nutrients for strong, shiny, healthy nails
  • Foot skin care and treating problems including nail fungus

Module 11 : SLEEK, SEXY, FABULOUS HAIR

  • Hair types and their qualities
  • 10 tips for healthy, shiny hair
  • Best treatments for different hair types
  • Specific food and nutrients for lustrous, healthy hair and scalp
  • What to stop doing now to keep your hair in good shape?

Module 12 : MAN! YOU LOOK GOOD: SKINCARE FOR YOU OR THE GUY IN YOUR LIFE

  • Skincare routine
  • Surviving daily shaving heroically
  • Taking care of your beard or moustache
  • Hands and Feet
  • Tame your mane

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€29 Skin and Body Care

€29 Skin and Body Care

SKIN AND BODY CARE

Indulge in Self Love

There’s something very nurturing about taking good care of your body. Don’t you feel great after an evening of pure indulgence in cleansing and beautifying? You’ll alsobe better company and sleep more soundly.

Write a review

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