What will you learn?
Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. This course aims to help children to benefit from practising mindfulness and arm them with techniques that will help them to handle negative emotions better.
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€29 Mindfulness for Children Diploma Course
What will you learn?
Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. This course aims to help children to benefit from practising mindfulness and arm them with techniques that will help them to handle negative emotions better.
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The Mindfulness for Children Diploma Course discusses stress. This includes: the symptoms of stress, the factors that can contribute to a child becoming stressed, why stress exists, and the effects on the brain. We then explain how mindfulness can help counteract these effects and simple ways that it can be brought into the daily routine of a child as easily it can be in an adult’s life, with similar positive effects.
The Mindfulness for Children Diploma Course requires no prerequisite knowledge, so is immediately accessible, no matter whether students have studied this subject before or have never heard of it.
For more information on the course modules visit: https://www.centreofexcellence.com/shop/mindfulness-for-children/
Company Website | centreofexcellence.com |
[email protected] | |
Store Phone | 0800 955 6808 |
Main Address | City Tower, 13th Floor, Piccadilly Plaza, Manchester, M1 4BT |
€29 Mindfulness for Children Diploma Course
What will you learn?
Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. This course aims to help children to benefit from practising mindfulness and arm them with techniques that will help them to handle negative emotions better.
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