What is Mindfulness-Based Cognitive Therapy (MBCT)?
MBCT is based on the Mindfulness-based Stress Reduction (MBSR) eight week program, developed by Jon Kabat Zinn in 1979 at the University of Massachusetts Medical Center.
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€29 Mindfulness Based CBT Diploma
What is Mindfulness-Based Cognitive Therapy (MBCT)?
MBCT is based on the Mindfulness-based Stress Reduction (MBSR) eight week program, developed by Jon Kabat Zinn in 1979 at the University of Massachusetts Medical Center.
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Research shows that MBSR is enormously empowering for patients with chronic pain, hypertension, heart disease, cancer, and gastrointestinal disorders, as well as for psychological problems such as anxiety and panic.
This powerful course will teach you everything that you need to know about Mindfulness based CBT and how to start using the techniques and principles in your daily life.
For more information on the course modules visit: https://www.centreofexcellence.com/shop/mindfulness-based-cbt-diploma/
Company Website | centreofexcellence.com |
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Store Phone | 0800 955 6808 |
Main Address | City Tower, 13th Floor, Piccadilly Plaza, Manchester, M1 4BT |
€29 Mindfulness Based CBT Diploma
What is Mindfulness-Based Cognitive Therapy (MBCT)?
MBCT is based on the Mindfulness-based Stress Reduction (MBSR) eight week program, developed by Jon Kabat Zinn in 1979 at the University of Massachusetts Medical Center.
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